Month: October 2016
-
Busy October
Mom and Jim came earlier in the month to celebrate all the October birthdays. That includes Mom, Jim, Jesse, Kate, and myself. We have the month packed! Jesse was only able to be around for one night because he had hunting scheduled already (he got skunked unfortunately) so we celebrated without him. Mom, Velvet and…
-
Keto log #3
10.18.16 – I’m still ketoing on but have had a couple of what you might call “cheat” days. I didn’t go all out and binge or anything, but I had a Café Rio salad with rice and beans one day, and then wings with BBQ sauce a few days later. Surprisingly, the rice and beans…
-
Keto log #2
9.15.16 – I broke this morning, I weighed myself. I logged in at 261, so with my starting total of 274, that’s 13 lbs in 19 days. Not too shabby, eh? At first I was bummed it wasn’t more, but then I thought that if a healthy rate of loss is 2 lbs a week,…