4.1.17 – I was pretty much keto free for the month of March. I attempted it here and there but didn’t stick to it at all. I love me some Cadbury eggs. And donuts. And goldfish crackers… I am up to 243 as of this morning. My “Yay I lost two pants sizes!” pants are fairly tight on me. So, back to the grindstone this morning.
I thought to just go all out with a fast but I think I would be fairly miserable pretty quickly so I’m just doing keto and maybe when I’m fat adapted again will ease back into fasting. We’ll see.
4.30.17 – I did keto for a little bit of the month. Does that count? Probably not. Hovering around 243 though was 248 a week ago. I’ve been downing Master Blast ice creams from Sonic lately, their Peanut Butter and Cookie Dough Dream. And then I add Heath Bar to the mix. It’s fricking amazing. But, not amazing for my waistline or blood sugar so no more for me. At least for awhile. Yesterday was my first low carb day again. It’s shocking how much carbohydrate we eat without thinking about it and how much we miss it when it’s gone. Fingers crossed May is a better month.