Category: ketogenic
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September 2017 keto log
9.11.17 – Well, after weeks of rampant gorging, I started back keto on 9.7.17. You, those first days truly ARE the most difficult. Leading up to them I was eating sweets or ice cream (or sweets *and* ice cream) and the first two days I kept wanting to go to Sonic to get a peanut…
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April 2017 keto log
4.1.17 – I was pretty much keto free for the month of March. I attempted it here and there but didn’t stick to it at all. I love me some Cadbury eggs. And donuts. And goldfish crackers… I am up to 243 as of this morning. My “Yay I lost two pants sizes!” pants are…
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January 2017 keto log
1.4.17 – Well, I’m back down to 244 so not much damage done from holiday excess. I no longer have that background nausea all day either, so that’s a plus. I do still want lovely caramel candies and toffees but for the most part have been able to abstain (two chocolates the day after New…
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December 2016 keto log
12.4.16 – Ah, the start of a new month. I’ve made some little cheesecake bites that I think turned out pretty well, if a bit tart from the lemon juice. Jesse isn’t a huge fan of them but he still likes the fat bombs I make. Velvet liked my latest iteration of peanut butter fat bomb…
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Keto log #3
10.18.16 – I’m still ketoing on but have had a couple of what you might call “cheat” days. I didn’t go all out and binge or anything, but I had a Café Rio salad with rice and beans one day, and then wings with BBQ sauce a few days later. Surprisingly, the rice and beans…